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About

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Carsten has been practicing yoga since 1975 and teaching since 1990.  Dedicated to his own healing process of self discovery and spiritual awakening  he has not only studied many styles of yoga, meditation and bodywork with world renowned teachers, Carsten has also been blessed to work and study with some of the leading spiritual teachers and healers of our time including, Shirley MacLaine, Chris Griscom of the Light Institute, John Bradshaw, Gurumayi, as well as many native and shamanic healers, dream and astral body travelers, light body workers, etc. Over the past two decades he has been teaching yoga, meditation and wellness classes and workshops and has led numerous transformational retreats in Mexico and Puerto Rico.  In 2007, inspired by an inner voice, Carsten began working privately with clients to develop an energy balancing body work method he calls Carsten Yoga-Massage. Over the past 4 years he has worked privately with hundreds of satisfied clients and has been guided by his client's needs to develop a holistic life coaching process called Love Life Coaching, allowing him to use all his skills to help clients release limiting physical, emotional and mental patterns and create the life of their dreams.


"Just wanted to thank you for an amazing massage and yoga session. I felt rejuvenated the next few days, much more flexible and just overall... good! Just chatting was great and helped me relieve lots of stress. Considering I spent lots of time in airports Wednesday and Thursday I still felt good, with great presence of mind and control. Thanks so much. Can't wait to do it again." J.D. (San Francisco)



carstenspencer@hotmail.com                 Laurel Heights, San Francisco, CA 94118                         (917) 453-3687


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